I over-consumed media before the election. I was glued to my phone all day and late into the night, reading everything and diving into endless rabbit holes. What was I looking for? A glimmer of hope that the outcome would be something I could live with. My spouse called me neurotic. I muttered under my breath, "You won’t think I’m neurotic when everything I’m afraid of comes true." Yep, that sounds neurotic. After the election, like many others, I went on a media-free diet. C